The Best Men's Gym Shorts

When it comes to working out, choosing the right pair of gym shorts can make all the difference. From flexibility and comfort to breathability and durability, the best men's gym shorts offer the perfect balance between performance and style. Whether you're lifting weights, doing HIIT or going for a run, having the right gear will ensure you stay comfortable and focused on your fitness goals. But with so many options out there, how do you find the best men's gym shorts in Australia?

In this guide, we'll walk you through the key features to look for, how to pick gym shorts that suit your workout style and answer some common questions like "What shorts do guys wear to the gym?" and "How should men's gym shorts fit?"

Key features of the best men's gym shorts

When it comes to choosing, gym shorts features can make a significant impact on your overall workout experience. Here are some of the top features to look out for:

• Breathability — The best men's gym shorts are made from breathable fabrics that help keep you cool and dry during intense workouts.
• Stretch and flexibility — Men's workout shorts with stretchable materials provide maximum movement, making them ideal for exercises like squats, lunges or yoga.
• Quick-drying material — Look for gym shorts for men that are designed with moisture-wicking technology, which helps them dry quickly, ensuring you stay comfortable and fresh.
• Durability — Gym shorts take a lot of wear and tear, so the best gym shorts are made from materials that resist abrasion and hold up well after multiple washes.
• Fit and comfort — Properly fitting shorts shouldn't restrict movement or ride up during workouts. We'll cover how to pick gym shorts and how men's gym shorts should fit in more detail below.
• Style and versatility — Many guys prefer gym shorts that can double as casual wear, allowing for a seamless transition from the gym to daily activities.

What shorts do guys wear to the gym?

The answer depends on personal preference and workout type. However, most men opt for shorts that fall just above or around the knee, as this length offers optimal freedom of movement without being too restrictive.

For lifting weights, shorter gym shorts might provide better mobility, while longer, more fitted shorts may be preferred for cardio exercises. Additionally, basketball shorts — typically looser and longer — are a popular choice for men who prefer more coverage and a relaxed fit during their workouts, especially for sports like basketball or cardio sessions.

For those into high-intensity training, many prefer men's workout shorts with built-in liners, which offer extra support and eliminate the need to wear additional layers. This reduces chafing and enhances comfort during dynamic movements. Lightweight gym shorts with moisture-wicking properties are also popular for cardio-intensive exercises, such as running or cycling.

What is the best material for gym shorts for men?

When considering the best material for gym shorts for men, focus on moisture-wicking fabrics like polyester, spandex and nylon blends. These materials not only dry quickly but also help regulate body temperature, keeping you cool as you work out. Additionally, gym shorts that feature elastane or spandex offer flexibility and stretch, ensuring you can move freely during various exercises.

If you're looking for the best men's gym shorts, consider high-quality options that combine these materials for enhanced durability and comfort. Brands that specialise in performance wear tend to use innovative fabric technologies to maximise moisture management and comfort.

How should men's gym shorts fit?

Fit is one of the most important aspects of choosing gym shorts. Poorly fitting shorts can affect your performance and distract you during your workout. Here are some tips to help you find the best fit.

• Waistband — The waistband should sit comfortably on your hips, staying secure without being too tight. Elastic waistbands with adjustable drawstrings are ideal as they offer flexibility and ensure a snug fit.
• Length — The ideal length depends on your personal preference, but most gym shorts for men sit just above the knee. Shorter lengths allow for better leg movement, while longer shorts offer more coverage.
• Tightness — Gym shorts should fit snugly around the waist and hips but leave plenty of room for movement around the thighs. They should neither be too baggy nor too tight, as either extreme can hinder mobility during exercises like squats or lunges.

How to pick gym shorts

Now that you know the essential features and fit, let's break down how to pick the right gym shorts for you:

• Consider your workout — Different activities may require different styles of gym shorts. For weightlifting, opt for shorts that allow for full range of motion, like shorter, stretchable shorts. For running or cardio, lightweight and moisture-wicking materials are essential.
• Choose the right fabric — Look for fabrics that wick moisture away from your body and keep you cool. Stretchable materials like elastane, blended with durable fabrics such as nylon or polyester, work best for men's workout shorts.
• Check for extra features — Consider gym shorts with pockets if you like to carry your phone, keys or other small essentials. Some gym shorts for men also come with built-in compression liners for additional support.
• Pick the right length — The length of your gym shorts depends on your preference and workout style. Shorter shorts are great for HIIT and weightlifting, while mid-length or knee-length shorts work well for general gym use.

How many gym shorts should a man own?

While there is no hard and fast rule for how many gym shorts a man should own, it's always a good idea to have a rotation of at least 3–4 pairs. This way, you'll always have a clean pair ready to go, even if you hit the gym daily. Having a few pairs of gym shorts also ensures you can choose the right style depending on your workout.

Find the best men's gym shorts in Australia at World Gym Shop

Finding the perfect gym shorts for you boils down to understanding your workout needs and preferences. Whether you're into weightlifting, running or general fitness, the best men's gym shorts should offer a combination of comfort, functionality and durability. With breathable materials, stretchable fabrics and a great fit, you can ensure that your gym shorts will enhance your workout experience.

Ready to upgrade your workout gear? Shop the best men's gym shorts, workout shorts and joggers at World Gym Shop. Our shorts feature breathable fabrics, excellent flexibility and stylish designs perfect for hitting the gym and even for running errands afterwards. Don't forget to explore our full collection of men's apparel and bottoms for more options.